Research shows that recovery time from a disaster/trauma decreases significantly if you know what the normal responses to trauma are. In a shipwreck, only some of the survivors received information on trauma symptoms. As a whole, those that received the information recovered more quickly and completely than those who did not.Even those who did not directly experience the trauma event can be infected by the almost invisible yet powerful symptoms. Secondary 2Trauma is the stress resulting fromhelping or wanting to help a traumatized or suffering person. Often the world is ready to go on with “business as usual” quickly. There is a delicate balance between moving forward into the structure and routine of your new life and giving yourself time to experience and integrate the emotions and lessons
Symptoms of Trauma
Physical symptoms may include:
•Headaches
•Stomach and digestive issues
•Pains of unknown origin
•Rapid heart rate
•Sleep Issues
•Ringing and buzzing in the ears or hearing tapping noises
Movement in the body is also affected by trauma.
•Unusually high low energy
•Restlessness, the desire to fidget or depression
•Sweat, heat, cold flashes
•Working too quickly or plodding along
•Tics, constipation, diarrhea
•Startled by unexpected noise or touch
Cognitive abilities are alsooften dampened.
•Attention span
•Concentration
•Ability to follow instructions or routine to complete work
•Difficulty staying on
Often these stuck places can go back into fluidity fairly quickly. The conversations shift from being at the mercy of the event to the lessons learned. We are often gifted the opportunity through the trauma to resolve old issues. Healing from trauma can take time. Being kind and gentle with others and ourselves is one of the most important aspects of recovery. Whenyou have the capacity to fully experience the love of others, you become open in your heart to giving and receiving amazing acts of kindness and connection. From here you notice the grace and miracles that are all around.
At Brighten the Brain, we know that connections between others and within ourselves matter. Current,neurological connectivity matters. We know easy, safe,and fast methods to address unresolved trauma. Results last because we work at the neurological level.
Symptoms of Trauma
Physical symptoms may include:
•Headaches
•Stomach and digestive issues
•Pains of unknown origin
•Rapid heart rate
•Sleep Issues
•Ringing and buzzing in the ears or hearing tapping noises
Movement in the body is also affected by trauma.
•Unusually high low energy
•Restlessness, the desire to fidget or depression
•Sweat, heat, cold flashes
•Working too quickly or plodding along
•Tics, constipation, diarrhea
•Startled by unexpected noise or touch
Cognitive abilities are alsooften dampened.
•Attention span
•Concentration
•Ability to follow instructions or routine to complete work
•Difficulty staying on
Often these stuck places can go back into fluidity fairly quickly. The conversations shift from being at the mercy of the event to the lessons learned. We are often gifted the opportunity through the trauma to resolve old issues. Healing from trauma can take time. Being kind and gentle with others and ourselves is one of the most important aspects of recovery. Whenyou have the capacity to fully experience the love of others, you become open in your heart to giving and receiving amazing acts of kindness and connection. From here you notice the grace and miracles that are all around.
At Brighten the Brain, we know that connections between others and within ourselves matter. Current,neurological connectivity matters. We know easy, safe,and fast methods to address unresolved trauma. Results last because we work at the neurological level.
Be the first to reschedule for the Neurobiology of Wellness
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